Spring Activewear Essentials

I’m currently working on updating my warm weather workout wardrobe, and I am so excited to partner with Kiava Clothing to give you guys some inspiration for spring. I love the Kiava brand, and this outfit definitely did not disappoint! I chose the Pinstripe Leggings in Gray (size small), the Endurance Sports Bra in Charcoal … Continue Reading

Benefits of Running As A Yogi

As someone who practices yoga almost daily, I love adding some variation into my workout routine. During the few months of the year that we have nice weather in Chicago, I really enjoy being able to exercise outside. That’s why I decided to start incorporating running into my weekly workout routine this summer. Since June … Continue Reading