5 Reasons to Bring Your Yoga Practice Outside This Summer

I will be the first to admit that I am a creature of habit when it comes to my yoga practice. I love to take class in the same place, in the same studios, and even at the same times every day. But as the summer months arrive, it’s so much fun to change up … Continue Reading

Spring Activewear Essentials

I’m currently working on updating my warm weather workout wardrobe, and I am so excited to partner with Kiava Clothing to give you guys some inspiration for spring. I love the Kiava brand, and this outfit definitely did not disappoint! I chose the Pinstripe Leggings in Gray (size small), the Endurance Sports Bra in Charcoal … Continue Reading

Benefits of Running As A Yogi

As someone who practices yoga almost daily, I love adding some variation into my workout routine. During the few months of the year that we have nice weather in Chicago, I really enjoy being able to exercise outside. That’s why I decided to start incorporating running into my weekly workout routine this summer. Since June … Continue Reading