If you’re ever in the most beautiful city in the world (and by that, I obviously mean Chicago) there is no shortage of amazing and Instagram-able places to take photos. Whether you are looking for a bird’s eye view of the city or just some amazing architecture shots, here is my list of my top … Continue Reading

Happy November friends! Chapter 11 of 12. Can you believe 2018 is almost over?! November is one of my favorite months of the year. It’s a time when people come together and are reminded to be grateful for the many positive things happening in our lives. At a time when the world seems to be … Continue Reading

As someone who does a lot of outdoor yoga photoshoots, there are many situations where it is not practical for me to use a yoga mat. Honestly, some of my favorite places to do yoga are the places where I can’t use a mat – either because I do not physically have the space, or … Continue Reading

This year, I have made some pretty drastic changes to my diet. In January, I made the decision to become a vegetarian [Read 10 Tips to Becoming a Vegetarian from A Die-Hard Carnivore].  As someone who ate a lot of meat growing up, it was a pretty difficult change for me. But I loved how … Continue Reading

Today is the official 3-month mark since I taught my very first yoga class! What an amazing journey it has been so far – filled with lots of learning experiences along the way. Looking back at this year, I’m so happy I decided to make the jump and go through Hot Yoga Teacher Training [Read … Continue Reading

Happy official first week of fall! The weather is getting cooler, the trees are changing color, and Pumpkin Spice Latte season is officially in full swing 🙂 I’m really liking the camouflage trend this fall! I love these leggings because the print is subtle, and yet the mesh paneling gives it a unique structure and … Continue Reading

This year, I made a goal to start including meditation into my weekly routine. I had never really been interested in meditating before I started practicing yoga, but I’ve learned a lot about the benefits of clearing your mind and tuning inwards during my classes. I began by taking 10 or 20 minutes a week … Continue Reading

I’ve been getting a lot of compliments recently on my clear skin, and I wanted to share some of my post workout secrets with you guys! As a hot yoga teacher, I spend a lot of my time sweating buckets in very hot & humid rooms. When you’re constantly in the heat, your pores tend … Continue Reading

Let’s be honest – workout clothes are expensive! Take it from someone who has done a lot of fitness outfit shopping, it’s not easy to find affordable and quality workout apparel that won’t fall apart after a few washes. That’s why I was so excited to find Senita Athletics! Owned by two sisters, they are … Continue Reading

As someone who practices yoga almost daily, I love adding some variation into my workout routine. During the few months of the year that we have nice weather in Chicago, I really enjoy being able to exercise outside. That’s why I decided to start incorporating running into my weekly workout routine this summer. Since June … Continue Reading